Weight Help!!?!
Question: I am 13 (almost 14 in February) and I weigh around 68 pounds. My height is around 4'8" and I want to try and gain weight. I have weighed this much for almost 2 years. People always comment and say how skinny I am. One friend even thought I was bulimic and my family sometimes thought I was anorexic. I swear that I am NOT either. Please do not tell me to be happy the way that I am because it always gets annoyimng and it will not help. I am usually active but with the winter months I have been very lazy. I will start exercisizing in the spring though, if that helps. So does anyone have any tips ( besides eating a ton of junk like Mcdonalds) for gaining weight? I eat a lot but I have a fast metabolism so I don't gain anything! Thanks so much for the suggestions. Merry Christmas & Happy New Year!!!
Answers: I am 13 (almost 14 in February) and I weigh around 68 pounds. My height is around 4'8" and I want to try and gain weight. I have weighed this much for almost 2 years. People always comment and say how skinny I am. One friend even thought I was bulimic and my family sometimes thought I was anorexic. I swear that I am NOT either. Please do not tell me to be happy the way that I am because it always gets annoyimng and it will not help. I am usually active but with the winter months I have been very lazy. I will start exercisizing in the spring though, if that helps. So does anyone have any tips ( besides eating a ton of junk like Mcdonalds) for gaining weight? I eat a lot but I have a fast metabolism so I don't gain anything! Thanks so much for the suggestions. Merry Christmas & Happy New Year!!!
try building muscle it weighs more than fat and pays off. try working out and stuff and u should gain some weight and muscle if u do it consistantly
wait, your a teen adn you havent even reached 70 pounds?!?!/!?!?
you really need help!! go see a nutritionist, she/he can provide you with a diet that will help yuo gain weight in a healthy weight and will help you with decisions for the rest of your life