?Urgent Weight HELP!!??!
Question: ?Weight Help!!?
I am 13 (almost 14 in February) and I weigh around 68 pounds. My height is around 4'8" and I want to try and gain weight. I have weighed this much for almost 2 years. People always comment and say how skinny I am. One friend even thought I was bulimic and my family sometimes thought I was anorexic. I swear that I am NOT either. Please do not tell me to be happy the way that I am because it always gets annoyimng and it will not help. I am usually active but with the winter months I have been very lazy. I will start exercisizing in the spring though, if that helps. So does anyone have any tips ( besides eating a ton of junk like Mcdonalds) for gaining weight? I eat a lot but I have a fast metabolism so I don't gain anything! Thanks so much for the suggestions. Merry Christmas & Happy New Year!!!
Ohh how can I gain weight in a HEALTHY way???
Answers: ?Weight Help!!?
I am 13 (almost 14 in February) and I weigh around 68 pounds. My height is around 4'8" and I want to try and gain weight. I have weighed this much for almost 2 years. People always comment and say how skinny I am. One friend even thought I was bulimic and my family sometimes thought I was anorexic. I swear that I am NOT either. Please do not tell me to be happy the way that I am because it always gets annoyimng and it will not help. I am usually active but with the winter months I have been very lazy. I will start exercisizing in the spring though, if that helps. So does anyone have any tips ( besides eating a ton of junk like Mcdonalds) for gaining weight? I eat a lot but I have a fast metabolism so I don't gain anything! Thanks so much for the suggestions. Merry Christmas & Happy New Year!!!
Ohh how can I gain weight in a HEALTHY way???
My nana has the same problem... She drank drinks like Ensure & Glycerin. She ate a lot of energy bars [like nova, zone] because they have lots of calories, therefore causing you to gain some weight. You should eat a lot of carbs [bread, pretzels, cereal, and sugar]. Good luck! But anyway, if it doesn't work, I'm sorry!! But I hope that this helps! & Same to you as for holidays +D