Weight Experts.?!
Question: Is it possible to lose 10 pounds in 2 weeks? If it is, how?
Answers: Is it possible to lose 10 pounds in 2 weeks? If it is, how?
yes definately! if you eat on a raw diet which consists of all raw veggies and fruits (avocados included) then you can def loose that weight! but dont make it a life style bc this diet has barely any fat if you dont eat avocados and you can't survive on it. a month is the longest you should do it. its a cleansing diet and it rids your body of all toxins! so some days you may get detox symptoms like nausea, vomitting, headaches, tiredness etc. also do light exercises to give your body a rest like yoga, walking, light jogging, pilates and light weights. give it a try, i guarantee it will work and the best part is you can eat as much as you want as long as it is raw veggies and fruit!
It's possible but not healthy to loose more than 2 lbs. per week.
south beach diet....you lose 8-13 pounds in the first 2 weeks
yes, it is def. possible. simply eat light breakfast (at home, and not McDonalds), a very light salad during the day and one fruit. But I don't recommend this but it's def. possible
It's possible, but will take a lot of discipline. You need a good exercise program and diet. I highly recommend P90X which you can get at fitnessense.com. You get a free fitness coach with them and he will help you stay on track. You can also play their free Million Dollar Body Game and win up to $1,000 a day for working out.
My wife won $300 last week - it's pretty cool.