What is the benefit of getting early and bathing with cold water ?!


Question: Getting early keeps you fresh and cold water bath helps to maintain good health.


Answers: Getting early keeps you fresh and cold water bath helps to maintain good health.

increases circulation and freshens you up and make you more focus. also makes you very cold.

I get early and bath with normal water nither hot nor cold. Today I took bath with direct water. Hot is bad. Cold is also bad.
I went to walk after getting early. Today, I gave flowers to my daugher in morning before she get up.

getting up early -- you get mostly fresh air to breathe, you get more time to utilise, you get undisturbed time as others don't get up, ...
listen to true saying -- early to bed and early to rise, makes a man (and woman also) healthy, wealthy and wise.

cold water whistles your blood to circulate quickly and softly during and after bath.

Getting early gives u more time to do ur work and have a wonderful daytime...Bathing in cold water? Welll depends

Cold water bath increses the blood circulation and keeps you active.

u will be active for the whole day.

u can catch cold and rest at home ;) and watch tv... lol





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