4-hour diet...?!


Question: i am starting it tomorrow. it's when i eat 1 piece of food every 4 hours. will i lose fat? i need to lose 25 pounds. i am gonna exercise a small bit, too.


Answers: i am starting it tomorrow. it's when i eat 1 piece of food every 4 hours. will i lose fat? i need to lose 25 pounds. i am gonna exercise a small bit, too.

im doing it too tomarrow
i think ull lose weight
iv done it before and it works
just make sure you keep it more than 400 calories a day
if you want to see results
hoped this helped
good luck and merry xmas
peace out <3

You're gonna exercise a "small bit" too? Golly, don't overdo yourself or anything.

Exercise does not burn fat, it only raises your metabolism and makes your body more efficient at utilizing fat. You raise your metabolism with focused, consistent exercise and watch the pounds slowly but PERMANENTLY drop away.

Your "diet" will do NOTHING for you. I promise.





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