Chin ups???!


Question: whats better

10 chin ups with ok form or

5 chin ups with perfect form


Answers: whats better

10 chin ups with ok form or

5 chin ups with perfect form

Why not try doing as many as you can in perfect form untill you can barely hold on to the bar.
Messy form is not as effective as perfect form.

5 chin ups with perfect form.





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