Flabby INNER Thighs????!
Question: I have very flabby inner thighs and I want to get rid of them by this summer. I am so self conscious and I would love to wear shorts and feel comfortable in them. I want to get in great shape and I will do almost anything it takes to get rock hard legs in 5 months except for taking any kind of meds...so if anyone has any suggestions please let me know
Answers: I have very flabby inner thighs and I want to get rid of them by this summer. I am so self conscious and I would love to wear shorts and feel comfortable in them. I want to get in great shape and I will do almost anything it takes to get rock hard legs in 5 months except for taking any kind of meds...so if anyone has any suggestions please let me know
running will deffinatly help, but if your not much of a runner try pilates or lunges and even ballerina squats. The flabbiness also might be from what your eating try cutting out junk foods and eating healthier by doing leg exercises and leg lifts. It will also contract your lower abs so your actually getting 2 body parts worked for only one exercise.
I hope i helped, Merry Christmas!
dance works wonders for legs
go jogging or do loads of swimming :)
Squats. This works your legs and butt. And leg lifts will tone them up as well.
I use the elliptical machine almost every day, im feeling my inner thighs right now and they dont feel flabby.... so it must be working!