Can u name 5 foods that r good 4 ur skin?!
Question: I've heard that fruits and veggies r good, but what kinds are best? Salmon is supposedly good too....anything else??
Answers: I've heard that fruits and veggies r good, but what kinds are best? Salmon is supposedly good too....anything else??
If you have pimples, swim in a chlorinated pool in the summertime. My son said swimming instructors never have bad skin.
Oh, probably carrots, you know, drink a lot of water and eat the obvious healthy foods. they are all good for your skin. Your skin is no more special than your organs or anything else. Just eat healthy food,.
Fats
fried chicken
steak
cow dung
pepsi
human
lemons, limes, spinach, broccoli, and water.
All fish is good... if you REALLY want to improve your skin start taking fish oil
Cod. (cod liver oil)
Apples. (onions are much the same.)
Green tea.
Water.
If you want to apply it to your skin then oatmeal and cucumber are good.
blue berries, pomegranate, grape fruit, fish not fried, oat meal.
yes fruits and vegetables are good. but here are the major 1s:
apple, orange, lemon, grapes.
chicken - not everyday but sometimes
fish - sardine and cod
chips
Sunflower seeds, berries(black, straw, blue), salmon, turkey, & whole wheat bread.
Fish,Grapes(rich in antioxidants),broccoli,salmon,avocados
any food with vitamin e
Lemon ( citrus) water, milk, greens ( lettuce, spinach),apples. =]
avacadoes,kiwi,pineapple,apples,olives these are all good for skin and more.