Ab excerises for the right side of my abs?!

Question: i'm not talking about obliques i'm talking about the right side of my core

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Answers: i'm not talking about obliques i'm talking about the right side of my core

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I am not sure what the exact problem is. I am guessin u got a little extra fat on ur right side of ur abs.

You could try pre exhausting the right side by doing twisting cruches only to one side where ur right elbow goes over ur body to ur knee and then finishing off with regular crunches or leg raises.(hanging or lying down)

But joggin after abdominal workout will help even out the fat deposits and provide u better results. ab exercises alone witout cardio and proper diet wont do much good.

Merry Christmas bro!

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