What are some good exersises too loose weight?!


Question: i really need to know!!!!!!!!!!!


Answers: i really need to know!!!!!!!!!!!

Swimming a km a day should help. 40 laps of 25 m or 20 laps of 50 m.

Swimming is probably the best exercise there is.

walking is one riding a bike is another backing away from the table is another and sit up is another





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