What target weight should i aim for?!

Question: in the 150's maybe 160's if large bone build

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Answers: in the 150's maybe 160's if large bone build

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it depends on your height and the amount of muscle you have

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Depends on your lifestyle, how much muscle you want to have, how ripped you want to be. No answer for this really.

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try this ideal weight calculator, based on age, gender and height. It gives you the per cent of people heavier than you, too. And shows you how you compare to others:

http://www.halls.md/ideal-weight/body.ht...

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160

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Hey friend, thats a good question. Now Yahoo Search Engine has improved a lot. I am sure you will find your answer there.

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