No time to exercise?!
Question: I just got a new kitten and she needs a lot of my time... i work most of the day and only have some hours with her before its bedtime and same thing over again!
What can I do if I have no time for the gym???
I dont want to do it at home.... i say i will, but never do... Im always playing with her and Im not motivated enough to do it at home, have to be at the gym!!
Any suggestions??
Answers: I just got a new kitten and she needs a lot of my time... i work most of the day and only have some hours with her before its bedtime and same thing over again!
What can I do if I have no time for the gym???
I dont want to do it at home.... i say i will, but never do... Im always playing with her and Im not motivated enough to do it at home, have to be at the gym!!
Any suggestions??
Well you can definately get a lot of exercie just playing with a kitten. And it will also benefit the kitten!
Have you tried waking up earlier than usual to exercise? You could wake up early just two days a week or so. And you could also bike or walk to work once or twice a week. During lunch you could do a quick walk around the building.
Take the stairs instead of the elevator. During short breaks go up and down the stairs.
Obviously I don't know where you work or the hours or how far away you are but these are just general suggestions.
www.lifetimefitness.com
life time is open 24hrs, i go there and i love it!!!