Is it true that almonds help to increase your metabolism?!
Question: Coconut oil has been credited with boosting the metabolism
http://www.coconutresearchcenter.org
let's see what information is out there for almonds
http://www.whfoods.org/genpage.php?tname...
Looks good.
Answers: Coconut oil has been credited with boosting the metabolism
http://www.coconutresearchcenter.org
let's see what information is out there for almonds
http://www.whfoods.org/genpage.php?tname...
Looks good.
No. Small snacks through out the day will keep metabolism burning. Cardio and weight training will increase your metabolism. Green tea also gives is a small boost.
ummm, eating small snacks throughout the day increases ure metabolism, but almonds r the fattiest of nuts so dont eat too much!