How can I lose these pesky five pounds!?!
Question: I'm about 4"11-5"0 and I weigh 100.
I want to get down to 95, I already exercise by walking my dog daily and doing about 60+ crunches.
I eat fine, so don't say eat healthy.
Is there anything I can do to lose 5 pounds in a week?
Answers: I'm about 4"11-5"0 and I weigh 100.
I want to get down to 95, I already exercise by walking my dog daily and doing about 60+ crunches.
I eat fine, so don't say eat healthy.
Is there anything I can do to lose 5 pounds in a week?
u r perfect dont reduce it further. but the tips below can help any one to reduce their weight.
1) Cook your food without any food oil try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork.
2) Potato is strictly forbidden during this diet
3) Don