The best workout DVD?!
Question: I want one that does everything, toning and all. I will be new to it so not too hard, but i dont mind a bit of a challenge.
Thanks.
Answers: I want one that does everything, toning and all. I will be new to it so not too hard, but i dont mind a bit of a challenge.
Thanks.
Top Ten Best workout DVD's:
1. Fat-Burning Kickboxing Workout for Dummies
Calories burned: About 700
2. 1 Minute Workout: Total Body Toning
Calories burned: About 630, or 4 to 10 per minute workout
3. IntenSati Intention and Power: A High Energy Workout for Body, Mind & Soul
Calories burned: About 600
4. 10 Minute Solution: Rapid Results Pilates
Calories burned: About 270, or around 50 per routine
5. Dance Off the Inches: Fat Burning Jam
Calories burned: About 300
6. Mark Blanchard's Progressive Power Yoga: The Sedona Experience (set of five DVDs)
Calories burned: From 350 to around 720
7. Build Up Your Muscles
Calories burned: About 300 per routine
8. Tight on Time: Hot Spots with Tamilee Webb
Calories burned: About 220, or around 46 per routine
9. Get Ripped: Slim & Lean with Jari Love
Calories burned: About 700
10. Patrick Goudeau Step Up
Calories burned: About 710
Hope I didn't bore you :)
First, number 9 in the above comment, Get Ripped, is probably the hardest DVD I've ever tried. I'm in great shape, but I couldn't keep up with that DVD!
Anyways, I really like Crunch! Fat Burning Pilates. It has 30 mins of standing pilates and 15 mins of matwork pilates. My inner thighs have never been worked so hard in my life!!
Good luck :)