What do you do to keep yourself from bingeing?!


Question: So I have a hard time with self control, and binge often. What do you do to keep yourself from bingeing? I need some serious help...I think I have binge eating disorder...=/

help??


Answers: So I have a hard time with self control, and binge often. What do you do to keep yourself from bingeing? I need some serious help...I think I have binge eating disorder...=/

help??

Well hun atleast you don't throw up your binges. I'm saying this because as a bulimic I started the way you are now. I would suggest to get help now before it triggers something like I have. Maybe a counselor and a life style change like weight watchers. good luck





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