Any bodybuilders here?!

Question: what is weight offseason and on?
I am shotting for 200 for summer
i have a beach house, and id like to party like a god!
so i wanna look good by spring

also what books do u read and recommend
:) i have read ALOT

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Answers: what is weight offseason and on?
I am shotting for 200 for summer
i have a beach house, and id like to party like a god!
so i wanna look good by spring

also what books do u read and recommend
:) i have read ALOT

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120 maybe??!! am i invited to the party ill worship you!

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It depends on your current weight...

if you want to get ripped six pack abs by the summer, i'd recommend this for a good read, it'll have you shredded within a few months.

http://howtogetsixpackabs.com

hope that helps,

Cheers!

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weight offseason and onseason very simple off season you bulk which mean gain a good amount of weight and to get ready for onseason you start cutting which mean you lose weight to be cut (ripped).

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