Protein powder for weight gain?!
Question: I am lifting for football this offseason. I am 5'7" 135 pounds. I want to gain between 20 and 25 pounds so i can play cornerback for the varsity team. I wanted to know what would be the best weight gaining protein powder for my age.
Answers: I am lifting for football this offseason. I am 5'7" 135 pounds. I want to gain between 20 and 25 pounds so i can play cornerback for the varsity team. I wanted to know what would be the best weight gaining protein powder for my age.
Muscle Milk. Okay let me explain drink protein drinks within an hour of recovery and it will help your muscles heal faster. You also need to be eating more if you want to gain weight 5+ small meals a day. But Muscle Milk is one of the better tasting and higher protein content drinks, but it does cost quite a bit.
Not going to help -- everyone grows at different times.
And it may make you ill.
protein powder is supposed to give you more energy, to help you build muscle. try going to one of those health/excercise stores that sell that kind of stuff, and ask someone who knows more about the stuff.
i would ask a nutritionist or a doctor.i watched a show called bullsh.t with Ben and teller on the scam of these products being sold
Cytogainer or Weightgain 1000 or something similar