Am I Fat????!
Question: My Stomach All The Way Around Is About 26 in.
I Weigh About 116 LB.
Wat Can I Do To Lose At Least 10 Lb. Fast??
Without Going To The Gym.
Will Drinking Lots Of Water Help?
I Hav An AbLounger.....How Much Min.Should I Work Out On It?
Answers: My Stomach All The Way Around Is About 26 in.
I Weigh About 116 LB.
Wat Can I Do To Lose At Least 10 Lb. Fast??
Without Going To The Gym.
Will Drinking Lots Of Water Help?
I Hav An AbLounger.....How Much Min.Should I Work Out On It?
here are some different ways:
to lose weight quickly and easily:
jump rope
to make urself eat less:
before eating, drink a large cup of water to fill ur stomach
eat slowly. it will make u eat less
smell ur food befor eating it. it tricks ur brain to thinking it's full.
tips:
instead of snacks, some fruit or salad would do u good.
eat wholewheat instead of normal bread.
..... you need to eat a balanced diet to lose weight!
trust me! people who starve themselves just
end up gaining the weight back and more!
to lose weight you need to eat a breakfast, lunch
& dinner! & just make sure what your eating is healthy!
but just make sure your portions aren't that
big! give yourself a reasonable amount.. and you
will do fine :) also.. if you want to lose weight..
i know that if you join a sport you will lose alot
of weight.. because you are burning the calories
and having fun doing it with a friend :) its like killing
2 birds with one stone! ( just a saying.. i'm against
killing birds lol ) but yea! i hope i helped :) good luck!
Losing weight doesn't always make you look skinny, especially if you aren't in shape.
You are not fat.
That is a small waist.
You are tiny.
You don't need to lose weight.
Only way to lose weight is working out
Drinking water will help with overall health is nothing else.
Ab lounger does nothing- only cardio burns fat.
NO...
Fat? You? Hell no. You're perfect, absolutely perfect. If you drop down to 105 or so you'll probably lose some chest size too. Stay as you are. >_<