I'm going to eat right now and want to run after how long should I wait afte!

Question: It depends on how much you eat. I would advise you to wait for 45 mins before running.

Answers: It depends on how much you eat. I would advise you to wait for 45 mins before running.

After eating, you should wait at least 15 minutes before exercising.

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I'm going to eat right now and want to run after how long should I wait afte!

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