Question about running?!


Question: if it's a hot day and you running with a jacket/jersey will you loose more weight or loose weight faster?


Answers: if it's a hot day and you running with a jacket/jersey will you loose more weight or loose weight faster?

You'll lose water weight through tons of sweat. You may come back a pound or two lighter but you need to replenish that water and drink several glasses once done. Your body needs that water replenished because it is vital for every cell in your body to function properly. Every organ in your body needs that water replenished.

Yes Sometimes Because U Sweat more with the help of the heat of the sun and the thick Jacket so it makes u burn fat faster and more easily. But you surely need water after a very tiring exercise.

well maybe due to the heat and temperature from the sun and you wearing a jacket while running then yes you will lose weight but you need water after that excercise.

Yes and no. Sweat will cause you to lose water weight. But as already said you need to replenish yourself. Also to consider, sweat is you own natural detox dumping station. So you sweat toxins out and take in clean water which equals healthier you so you can lose weight easier!

yes





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