Isometric Exercise?!

Question: what are some good isometric exercises to help your abs and lose weight and some isometric exercises for your whole body

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Answers: what are some good isometric exercises to help your abs and lose weight and some isometric exercises for your whole body

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Hi,

I used to struggle trying to figure out what to do to lose fat too. Here's a good site I found that really helped. It gave me great workouts and tips and showed me what I was doing wrong before...

http://howtogetsixpackabs.com

good luck, hope that helps!

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the plank

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The dragon flag. It is very hard.

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