Is it possible to continuously eat the same thing and remain healthy?!


Question: Is it possible to always eat the same diet daily and remain healthy or do we need some kind of variation?


Answers: Is it possible to always eat the same diet daily and remain healthy or do we need some kind of variation?

It depends on what you mean by "the same diet". How many different foods are you talking about? Which ones are they? Are you supplementing with anything, or are you expecting to get all of your nutrients from foods alone? The answers to these questions will determine the answer to your first question.

yes it is possible

If the diet is balanced, yes.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories