Does the food you eat effect you?!
Question: like if you eat alot of junk food yours always tired, or in a bad mood.. head aches...
instead of you always eating right?
thank=]
Answers: like if you eat alot of junk food yours always tired, or in a bad mood.. head aches...
instead of you always eating right?
thank=]
Of course it affects you! Junk food is exactly that... JUNK!! It's not always easy to eat good things, and junk is cheaper than quality, but we get out what we put into our bodies. If you just sit around eating chocolate all day, you're gonna be fat, lazy, and your teeth are going to rot out of your head. If you eat fresh fruits and veggies, and meats sparingly (our bodies need protein, you can get it from other sources, but I like meat), and drink lots of water, you'll find you're getting the best out of your body.
Yes, the foods you eat affect you. A good diet can increase your energy, improve your mood, and decrease your risk of many chronic diseases.
chinese food with msg gives me a headache
yes, i noticed that when I stopped eating processed food and ate just raw food i gained so much energy and I was happier
Yea it can make your stomache hurt and make you really really lazy. :/ but i dont know that feels anymore
yes, the worst thing is i get fat. it actually makes me feel good for a little while then i feel guilty or soemthing lke that. i dont feel tired. well im always tired. so idk since i never sleep