Have you put weight on over Xmas?!
Question: cos i bloody have i used to be 8stone 6 now am 8stone 12.5. i think i need to get out on my bike again its from all the choclates and all the little nibbles.
Answers: cos i bloody have i used to be 8stone 6 now am 8stone 12.5. i think i need to get out on my bike again its from all the choclates and all the little nibbles.
yes i have ! and now i think i might be sponsored by twiglets, kp nuts and Thornton's chocolate!
yep 5 pounds
about 5-6 pounds...
the chocolates..
anywayz.. i only get to eat those during this season...
You could visit my blog http://www.guidetogoodhealth.blogspot.co... for tips on weight loss.
no i really hav,nt over eat nor drank a couple of glasses of wine thats about i was working over christmas that helped and when i had my meal i went out for a hours walk.
Yes, a little bit. For those who gain extra weight I can suggest Colored diet after New year holidays.
www best-fat-burn-strategies com/diets.htm
However, do not forget motion!
Happy new year!
No, I have avoided it but it has taken a lot of self control.