Why am I starting to eat more?!
Question: Lately I would find myself trying not to eat a lot but i find myself doing it anyway. I want to exercise again, but I feel so lazy b/c I'm so bored where I live. I don't go outside because like I said, it's boring ang ghetto, ugh!! I don't really talk to people where I live. Also, I don't really talk to others. Just me and my computer. Idk,what should I do?
Answers: Lately I would find myself trying not to eat a lot but i find myself doing it anyway. I want to exercise again, but I feel so lazy b/c I'm so bored where I live. I don't go outside because like I said, it's boring ang ghetto, ugh!! I don't really talk to people where I live. Also, I don't really talk to others. Just me and my computer. Idk,what should I do?
if its winter there then it could be why, you tend to eat more when its colder, it happened to me too in my first winter in the uk (im orignally from south africa and half greek.. so im used to hot weather all year around)
try joining a club or something, something that will take up a lot of your time.
plan out your day so you dont have a single second to spare, it will take your mind off binging.
Good luck!!
Sounds like your bored. Find something to do to take your mind off food. A lot of people eat when they are bored at home sitting around. If you don't want to go outside, play some video games or something.