Size 00 to size 3. how?!
Question: how do i gain weight and be a size 3 healthily?
i am also very flat and its hard for me to find clothes that fit me perfectly. i always have to get size 'small' since its the smallest size in most stores. when i put them on theyre usually baggy and it just looks weird.
i want to have meat in my body. only the healthy way. alot of people gain weight by eating ice cream and cake but then i noticed they dont really help their body, because most of the fat go to their bellies.
so how do i gain weight healthily?
most women in my dads side are curvy. think beyonce/shakira.
Answers: how do i gain weight and be a size 3 healthily?
i am also very flat and its hard for me to find clothes that fit me perfectly. i always have to get size 'small' since its the smallest size in most stores. when i put them on theyre usually baggy and it just looks weird.
i want to have meat in my body. only the healthy way. alot of people gain weight by eating ice cream and cake but then i noticed they dont really help their body, because most of the fat go to their bellies.
so how do i gain weight healthily?
most women in my dads side are curvy. think beyonce/shakira.
I can relate and that is why I am answering this question. First, go to the doctor and find out if you have food allergies. If you eat a lot of ice cream and are lactose intolerant, it will not help you gain weight. If you are gluten intolerant same thing...gluten is in wheat and many other things. Try to see a nutritionist...they will tell you how many calories you will need each day to gain weight (in a healthy way). I wish I had a quick fix for you but unfortunately that's not the case. Good luck!
build muscle.
it will make you firmer and bigger, and since yor a girls. you wont bulk and and look hulker, just thicker.
you have a small frame, so theres nothing you can do about that, sorry tootsey.