Green Tea?!
Question: What are the health benefits of drinking it?
And is it true it will help you lose weight?
Answers: What are the health benefits of drinking it?
And is it true it will help you lose weight?
Green tea is full of anti-oxidants which fight off disease causing free radicals. It has been drunk in Japan for over 4000 years.
Some of the following benefits have also been stated:
- Zero calories.
- Speeds up you metabolism.
- Inhibits the growth of cancer cells.
a few medical conditions in which drinking green tea is reputed to be helpful:
- Cancer
- Rheumatoid arthritis
- High cholesterol levels
- Cariovascular disease
- Infection
- Impaired immune function
The secret of green tea lies in the fact it is rich in catechin polyphenols.
Answer Man is right, the only bad thing is it has caffeine and *could* give you insomnia.
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