Diet and food times?!
Question: I need to know what time to eat. And i also need to know what meals to eat at that time. I'm trying to lose weight and i need to know some healthy ways to. If you have any links to exercises to make your thighs skinnier PLZ put them on.
Answers: I need to know what time to eat. And i also need to know what meals to eat at that time. I'm trying to lose weight and i need to know some healthy ways to. If you have any links to exercises to make your thighs skinnier PLZ put them on.
I prefer to "graze". By eating smaller portions throughout the day, my hunger is satisfied, and I eat less. Plus, I give my digestive system a real break by doing this. I'm diabetic, so I've done an awful lot of reading on the subject. Here's a little blog I've prepared for people wanting to lose weight...
Here