Does Weight Watchers actually work?!
Question: i need to loose at least thirty pounds,
Answers: i need to loose at least thirty pounds,
Weight Watchers is absolutely awesome. I'm serious. They let you eat whatever you want, but the only thing is that you have to eat in proportion. All of the foods have point values. You only get so many points a day (like 18-35, depending your weight, age, height, gender, work place, etc). You also get an extra 35 points a week, to eat in one day at a special event, or you can give yourself an extra 5 points a day. So you definitely don't feel like your starving yourself. You can track them, or use the other option - core. You don't have to track anything on core, but you are limited to only healthy foods, like fruits, vegetables, rice, oatmeal, etc. Both plans work exceptionally. My mother was on weight watchers and lost 35 lbs. Weight Watchers also has many support meetings, which is also a big helper. So as long as you have the determination, it will work. Good luck!
Yes, because they tell you exactly what to do and show you how to eat right!
Please try it. . . you will see results fast, the professional way.
Also, it's a healthy way of losing weight.