Let's see how well you know about lifting weights and exercises. questions e!


Question: 1.The triceps are located on the back of the arm.
A.True
B.False

2.The lunge exercise focuses on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
d.abdominal

3.Push ups focus on which muscle region of the body?
A.abdominal
B.back
C.chest
D.calves

4.One arm dumbbell rows focus on which muscle region of the body?
A.abdominal
B.back
C.chest
D.calves

5.The overhead press focuses on which muscle region of the body?
A.shoulders
B.back
C.chest
D.abdominals

6.Squats focus on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
D.abdominal

7.The bicep is located on the back part of the arm
A.True
B.False

8.The quadricep muscle is located on the front upper portion of the leg
A.True
B.False

9.Leg extension exercises focus on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
D.abdominal


Good luck


Answers: 1.The triceps are located on the back of the arm.
A.True
B.False

2.The lunge exercise focuses on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
d.abdominal

3.Push ups focus on which muscle region of the body?
A.abdominal
B.back
C.chest
D.calves

4.One arm dumbbell rows focus on which muscle region of the body?
A.abdominal
B.back
C.chest
D.calves

5.The overhead press focuses on which muscle region of the body?
A.shoulders
B.back
C.chest
D.abdominals

6.Squats focus on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
D.abdominal

7.The bicep is located on the back part of the arm
A.True
B.False

8.The quadricep muscle is located on the front upper portion of the leg
A.True
B.False

9.Leg extension exercises focus on which muscle region of the body?
A.quadriceps
B.hamstrings
C.calves
D.abdominal


Good luck

A,A,C,B,A,A,B,A,A

i don't like tests

1.The triceps are located on the back of the arm.
A.True

2.The lunge exercise focuses on which muscle region of the body?
A.quadriceps
C.calves

3.Push ups focus on which muscle region of the body?
C.chest

4.One arm dumbbell rows focus on which muscle region of the body?
B.back

5.The overhead press focuses on which muscle region of the body?
A.shoulders

6.Squats focus on which muscle region of the body?
A.quadriceps

7.The bicep is located on the back part of the arm
B.False

8.The quadricep muscle is located on the front upper portion of the leg
A.True

9.Leg extension exercises focus on which muscle region of the body?
B.hamstrings

1. true
2. quads
3. chest
4. back
5.shoulders
6.hamstrings
7. false
8. true
9. calves

lets see how well you know about english and grammar.

.The triceps are located on the back of the arm.
A.True

2.The lunge exercise focuses on which muscle region of the body?

d.abdominal

3.Push ups focus on which muscle region of the body?

C.chest


4.One arm dumbbell rows focus on which muscle region of the body?

B.back


5.The overhead press focuses on which muscle region of the body?
A.shoulders


6.Squats focus on which muscle region of the body?
A.quadriceps
B.hamstrings

(Squats are also of a gluteal exercise, but the quads and hamstrings are employed to help with the lifting a lowering of the body.)

7.The bicep is located on the back part of the arm

B.False

8.The quadricep muscle is located on the front upper portion of the leg
A.True


9.Leg extension exercises focus on which muscle region of the body?
A.quadriceps





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