Food to eat?!
Question: Is a couple scrambled eggs for breakfast sugar free jello for a snack and chicken noodle soup for dinner good for a diet?
Answers: Is a couple scrambled eggs for breakfast sugar free jello for a snack and chicken noodle soup for dinner good for a diet?
No, you're not getting many of the nutrients you need and you need to eat more often (ex. lunch) or it will slow down your metabolism. Another thing is that when you deprive yourselve of a food that you crave, the craving becomes stronger until you can handle it and over eat whereas if you allow yourself to eat small portions of that food, you won't crave it nearly as much. If you want to lose weight or get a healthier diet, think about getting a nutritionalist or finding a reliable food/ diet website. The best tip for losing weight is eating healthy and exercise. Good luck!
P.S. don't go with fad diets such as South Beach because they hardly ever work and you will gain back all of your weight when you're done with the diet. They also deprive you of many nutritional needs.
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No, it doesn't sound all healthy. For breakfast try scrambled eggs,bacon, and maybe some toast. For a snack you can eat cheese sticks, yogurt, or jell-o. For dinner try something like bertiouli (no clue how 2 spell it) or chicken soup.