Are there any good exercises to help slim your thighs?!

Question: You can't target train a specific part to slim down. You need to incorporate good eating habits, do some resistance training, some cardio and rest.

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Answers: You can't target train a specific part to slim down. You need to incorporate good eating habits, do some resistance training, some cardio and rest.

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run the track or the treadmill for about an hour

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do squats. make sure your knees dont go over the front of your feet, you will feel the burn.

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