When i eat chocolate, i taste it and spit it back out. do you think this is wast!
Question: I LOVE CHOCOLATE but i gain lots of weight everytime i eat it because i just cant stop. so now i decided that if i were to eat candy or chcolate, i would let it melt in my mouth and spit it back out. eating too much sweets isnt good for us anyways. but do you think this is a waste of money and food? i feel bad about this but swallowing all that calories make me feel worse and i cant stop those cravings.
Answers: I LOVE CHOCOLATE but i gain lots of weight everytime i eat it because i just cant stop. so now i decided that if i were to eat candy or chcolate, i would let it melt in my mouth and spit it back out. eating too much sweets isnt good for us anyways. but do you think this is a waste of money and food? i feel bad about this but swallowing all that calories make me feel worse and i cant stop those cravings.
I feel like it's not only a waste of food/money but also not very healthy for you...Here's a list of indications for an eating disorder, check out number 6! http://www.aplaceofhope.com/evaluations....
I'm not saying you have one, I don't think you do, but I am saying that that is not an effective way for you to develop a healthy relationship with food!
guess its not as bad as throwing it up like I do, but yeah it is still a waste of food. I feel guilty about that too sometimes
This could lead to an eating disorder. I'm addicted to chocolate too, so what I do is I force myself to not eat any until afew hours before going to bed. So instead of 6 candy bars like I use to eat, I'll eat a king size bar or 2 regular size bars.