What is the best weight for someone 5 feet 3 inches?!
Question: whats the best weight for somrone thats 5 feet 3 inches? i got a friend and thinks she is fat and shes not fat but kinda chubby and i want to know what to tell her b/c she wants to lose some weight..................... she is 130 pounds and she wants to know if 110 - 115 is a good weight?
Answers: whats the best weight for somrone thats 5 feet 3 inches? i got a friend and thinks she is fat and shes not fat but kinda chubby and i want to know what to tell her b/c she wants to lose some weight..................... she is 130 pounds and she wants to know if 110 - 115 is a good weight?
I would say that 115 to 120 would be good depending on age
that is a good weight for her size but lose the weight because of health issues in the future not because she thinks she is overweight because she is not 115 is just the normal weight for her size 15 pounds woopie thats not hard to get rid of just tell her to chose a smaller plate at meal times.thats all.good luck and you go girl.
A number alone (for weight) is not enough information to determine that accurately. In my personal opinion, her weight seems fine, but you have to consider what percentage is fat and what percentage is muscle. Muscle weighs more than fat, so the scale may show a higher number than what one anticipates if he/she is very active/athletic.
Of course, I tend to lean toward the thin side, so I may not be the best one to answer this question, but you need to do a BMI on Webmd.com. It will tell you if you're in the healthy range or not. I would say 115 would be fine; just make sure you lose no muscle in the process of dieting. Much luck!
110-115 is a healthy weight for most people with a 5'3 frame, but 130 is usually within the healthy range too... you should have her go to a doctor that can accurately calculate her Body Mass Index to find out if she is at a healthy weight for her frame.
the average american woman is 5 foot 4 inches and weighs 155 lbs.
probably not the best weight. i would guess the ideal would be 110 lbs or so. at least that would be about average in hollywood.
105 - 190