I work out tell im about to throw up good or bad?!


Question: i work out tell im about to throw up bassicly it could be an hour or less or maybe more is this a good or bad thing?


Answers: i work out tell im about to throw up bassicly it could be an hour or less or maybe more is this a good or bad thing?

I'm all for getting in shape, but working out shouldn't leave you at the point of needing to go to the hospital. You're probably pushing yourself too hard. You don't want to do this, as you could overwork your muscles, have a heart attack, or just plan old burn out and get sick of doing any exercise. Take it down a notch or three, unless you're training for the navy seals. You'll actually get a healthier work out.

thats bad!!!

Bad. You are pushing your body too far.

That's bad.

what are you asking

Its bad. Very bad. Why push yourself so hard?

Excercising too much can lead to a serious health problem, although I forgot what its called. Its better to exercise in moderations.

never been able to get to that point. i'd say good and bad. good because you worked out hard.bad cause your puking or about too





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