Healthy way to lose weight?!

Question: I'm 27 and I need a healthy way to lose weight and healthy, delicious foods to eat on a diet.

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Answers: I'm 27 and I need a healthy way to lose weight and healthy, delicious foods to eat on a diet.

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Exercise continuously for more than 40 minutes a day. Strenous exercise. Can't remember exactly why 40 minutes, but it's important. The more you move, the less you have to watch your caloric intake.

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hii,
check this site they offer a weight loss program so as to lose about 9 lbs. every 11 days, and it really works, i subscribed for this program for about 2 months ago ,and it's for real it helped me alot.Here is the link http://overweight-doc.co.nr ,hope it helps.

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