How to get thin arms?!


Question: I am a normal weight. My arms are a bit flabby...how can I get them to be thin? I can feel some muscle underneath, but I feel as if I always have to wear sweaters to hide my arms...so what are some exercises to thin my arms?

Also, do pushups help?


Answers: I am a normal weight. My arms are a bit flabby...how can I get them to be thin? I can feel some muscle underneath, but I feel as if I always have to wear sweaters to hide my arms...so what are some exercises to thin my arms?

Also, do pushups help?

push ups, and most other "arm exercises" are going to build muscle which will add tone, and look better, but will not "thin" your arms. If you want THIN, modify your diet and start a very active cardiovascular exercise program.





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