Does salt make your face puffy?!


Question: it can indirectly by retention. if i eat of high sodium foods, the next day i wake up with puffy eyes and fingers like sausages. make sure to drink enough water in the day if you have a problem. also, i am assuming that the puffiness goes away soon after...otherwise that could be something like an allergic reaction which in that case you need to see a doctor and/or avoid the compound in question.


Answers: it can indirectly by retention. if i eat of high sodium foods, the next day i wake up with puffy eyes and fingers like sausages. make sure to drink enough water in the day if you have a problem. also, i am assuming that the puffiness goes away soon after...otherwise that could be something like an allergic reaction which in that case you need to see a doctor and/or avoid the compound in question.

salt can make you retain water.

It definitely can by retaining water.





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