How do I motiviate my lil bro to lose weight?!
Question: He's really fat and all he does is watch Anime all day and listen to emo music and play World of Warcrap. I tell him he's fat everyday, but he does nothing. One time, my mom left him at a store and just drove off trying to get him to lose weight by making him walk home but he no want to listen. We take away his junk food but he hide more in his drawer, closet, clothes, fat rolls, etc. My family come to America to get better life, not have fat emo loser son. How we get him to lose weight?
Answers: He's really fat and all he does is watch Anime all day and listen to emo music and play World of Warcrap. I tell him he's fat everyday, but he does nothing. One time, my mom left him at a store and just drove off trying to get him to lose weight by making him walk home but he no want to listen. We take away his junk food but he hide more in his drawer, closet, clothes, fat rolls, etc. My family come to America to get better life, not have fat emo loser son. How we get him to lose weight?
Tell him he is fat and stupid. that should improve his self esteem
umm find a girl he likes or make him think that being fat means being a total looser - that should prolly help
DO NOT TELL HIM HE'S FAT. Would you want somebody tell YOU daily if YOU were fat? Jesus, that's incredibly f*cking stupid. I'm glad you're not my sister. He knows he's fat; nobody has to tell a fat person that they are fat. You can't do it for him; it's like an alcoholic - he has to want to change, or it won't do a thing except push him away.
Grow up, and leave your brother alone. I suspect the further away from him you are, the better off he will be. He's fat and can lose weight; I don't know what you can do about being a complete MORON, but you'd better do it SOON.
If you want him to get up and get movin, you may have to do it with him!! Ask him to go for a walk, or a hike, play basketball, ride a bike. Rent Kayaks..... in the summer of course. Sometimes people just need that fitness push to get motivated for themselves. Nagging him all the time, will not work. He will just get mad at you. So get up and Get movin' with him!!!
Well...................
1.) What motivates me is my future - not a lot of that if I don't take care of myself (tell him what may happen if he carries on eating this way)(show him pictures). I don't exercise a whole lot - But i sometimes walk, to school, walk to town or even walk to the park or shop. At first he will not like the plan but in time he will start to feel better himself.........
2.)Small, realistic goals are probably the easiest way. Break your ultimate goal into small pieces that are easier to achieve and that you will not be discouraged from completing. Both of you sit down and plan out a food plan...making meals together, healthy snacks, what we can eat and what we can't and what a certain food does to help us, take is video game off him and Tell him that if he looses some weight, only a couple of pounds he can go back on for a little bit, then when he looses more weight, he can go back on...A way of rewarding, Make him targets and goals......!
3.) But remember, Still let him have the odd chocolate bar here and there, but say, half it, Have some know and some later! If he goes to school put fruit in his bag! Make him a healthy breakfast! Take him on walks, Take him on bike rides, You have to help as well.....He can't do it all himself..!
Hope it works...!
Jake
Good Luck
stop telling him that his fat...maybe his not interested in working out....some people actually like there body the way it is....But try to go workout with him..the best way to guarantee weight lose is to get him involve in sport...and give him time at one point his gonna want to lose weight by himself
Talk to a therapist. I guess it'll work. My parents stopped giving me pocket money, give him a reward for every pound he loses. Stop buying him games, cds nd all unless he agrees to go 4 a 70 min walk wid u every morning. Get his friends to tell him that he is fat. Hide World of Warcrat until he agrees. He'll crack in time. No friends' houses also.
Only girl friends can help him out if at least he listen to them.
Otherwise when he is listening the music he can be interested in dancing which can also be benefited. Also if he is interested in any sports like swimming, football, tennis. You have to create interest in him of any type of sports which is easy at least weight lifting.