I can't properly corss my legs when in yoga. Is there any kind of help towar!

Question: just stretch every day
it really helps your flexibility

Answers: just stretch every day
it really helps your flexibility

Just keep doing it and you'll get the hang of it.

Stretching exercises before and after yoga. Your instructor will be glad to take the time to give you instructions on how to do this on your own.

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I can't properly corss my legs when in yoga. Is there any kind of help towar!

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