I want six packs?!
Question: im not fat but i want to get six pack tell me the best way that works the fastest. i dnt care how hard the exersize is i jus want six packs
Answers: im not fat but i want to get six pack tell me the best way that works the fastest. i dnt care how hard the exersize is i jus want six packs
www.iwantsixpackabs.com
the ppl below me are IDIOTS! crunches does not get u abs! it will not get rid of the fat it may help the muscle but not eat away the fat. So many 10 yr olds give advice on this section im amazed on how uneducated people are. Anyways, dude im trying to get my six pack since mid septemeber, follow this website. follow his diet and cardio thats it. diet is what will give u abs not crunches
well I would like a six pack beer.
lol richy rich guess who does have a six pack and not beer either
return of bobjr <======== thanks to all football I did and lifting.
Go to the store and buy one. :D
lots of daily sit ups/cruches
well first
be 21 or older
otherwise your screwed
go into the store..grab a 6 pack of your choice
go up to the register..
if he asks for id..show him your id
then pay for it
and walk out
and show all the ladies
ummm...crunches
crunches my friend crunches.
do crunches, sit ups, reverse crunches, flutter kicks. Change it up all the time, have a variety of ab work outs to keep the abdomen guessing that way it optimizes growth and definition. Your muscles will get used to it slowly instead of getting used to one exercise. These will hit the abs from all angles. Add weights to intensify and change it up.