I want to grow taller?!
Question: Could sit up or push up help me to grow taller? I keep doing that all the time but i don't think that i've gain any height? Is the any simple exercise that i could do to grow taller?
Answers: Could sit up or push up help me to grow taller? I keep doing that all the time but i don't think that i've gain any height? Is the any simple exercise that i could do to grow taller?
actually as far as I know sit ups and push ups do not rreally help you to grow taller but it enhances the strenght of your muscles. Still sit ups and push ups are good for your muscles (just remember no to over do it. it might be very painful... >_<)
actually there is a simpler exercise:
*stretching (^_^ and a good warm up too before playing games that need a lot of effort... >_<)
note: try not to stretch to hard it will cause muscle strain...careful
if you want some more info...
go to this website: http://www.betaller.com/grow-taller.htm
hope that helps =) >_<
nope, just dont workout too often.
i'm taller than you....some people are short, some skinny-it's life.
there aren't any exercises to grow taller. you've got to let nature do it's thing. once you hit around 18 (15 or 16 if you're a girl), you are most likely at your adult height.
Hanging from a bar helps...it stretches the ligaments.
Sorry kid it all up to genetics sometimes your just predestined to be short. but there is a surgery they can do where they break your bones and place screws in them so u turn the screws a lil every day to stretch them as your bones heal i think u can get 2 inches