I need to loose like 40..but I CAN NOT get motivated??? what is wrong with me.?!
Question: i DESPISE exercising. i can't run, it hurts my knees. and i refuse to go to the gym because all the girls put makeup on and cute outfits and i just want to knock them all out. so...i walk when i can. i park far from the store. i walk my dog. i lock my bedroom door and blast my music and dance like a jackass for 20 min to get my heart rate up. i force myself to drink a glass of water before i eat anything (i hate water as much as exercising) I've lost 20 lbs. in 6 months. good luck!
Answers: i DESPISE exercising. i can't run, it hurts my knees. and i refuse to go to the gym because all the girls put makeup on and cute outfits and i just want to knock them all out. so...i walk when i can. i park far from the store. i walk my dog. i lock my bedroom door and blast my music and dance like a jackass for 20 min to get my heart rate up. i force myself to drink a glass of water before i eat anything (i hate water as much as exercising) I've lost 20 lbs. in 6 months. good luck!
Hun, nothing's wrong with you! If your not used to exercise, that's the only reason. What I do is think of a really hot boy and pretend I'm not doing it for just myself.....
your avatar is a girl.. so i'm gonna assume you're a girl. try finding a motivation, like a cute short dress.. or something
You need a workout or walking buddy. It really helps to have company.