Its 2008 Of Course I Want to Start A New Diet( wieght Help!)?!
Question: Okay I am 20 yrs Old. I wieght 140. Im actually okay with that its just that I have killer belly fat lol. I really can afford a gym right now because its not in my budget. I have an avergae body almost no booty nice sized thighs. I want to loose my belly fat and keep my nice thighs and if possible grab some booty! lol I want an excersice that will keep me slimed down I dont want a brick hard 6 pack and I dont want a bulky body. I work at an office so Im always sitting. Please help me with somethings! Thank you.
Answers: Okay I am 20 yrs Old. I wieght 140. Im actually okay with that its just that I have killer belly fat lol. I really can afford a gym right now because its not in my budget. I have an avergae body almost no booty nice sized thighs. I want to loose my belly fat and keep my nice thighs and if possible grab some booty! lol I want an excersice that will keep me slimed down I dont want a brick hard 6 pack and I dont want a bulky body. I work at an office so Im always sitting. Please help me with somethings! Thank you.
Sounds like you need to do some cardio. It will help on the belly fat.. So run or dance.. And there are some really great workout videos out there for 30 minutes that are wonderful. I really like Leslie Sansons walk away the pounds (it's simple but effective) I've also tried the Biggest Loser and some dance ones.. Good Luck!
The first two free ebooks will help you on the way, they contain plenty of helpful advice about nutrition and toning
I agree you need cardio. Get moving.
Lol! i am 21 years old and i weight 144 i also have belly fat! :P
i have learned that if you do cardio workouts it does help with your belly also just make some time to do some sit ups and push ups durring the day maybe before you take a shower or even before you go to bed.
good luck! :)
Go for colored diet. It is full of vegetables and fruits. This will help you to lose 5-15 pounds per week - some of them - from your belly.
www best-fat-burn-strategies com/Coloured_diet.htm
Try this, I lost 15 pounds last month. good luck to you! : )
http://carolrb.betteru.hop.clickbank.net...
I would suggest you try cleansing your body. I did and lost 10 pounds in a week and 29 pounds in a month. I feel so much better. I really believe we are all gettting fat from the toxins in our foods. Try to cleanse and see how your body responds. You may be as happy as I was. You can get info toll free from 1-877-587-4647 or online at http://thebestcleansingdiet.com
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