What part of the egg?!
Question: Has the protein in it??? The whites or the yolk?
Answers: Has the protein in it??? The whites or the yolk?
white part=protein
yellow part=chelestorol
whites
BOTH!
44% of the protein is in the yolk and 56% in the whites.
I think I just told you this in your other question... The whites are the healthy part of the egg, with the protein. The Yolk has all the calories and fat.
technically, both- but the yolk contains more bad cholesterol and more calories. The whites are probably what you are after, note that cooking the egg reduces it's protein value. It would be advisable to use a pasteurized egg product to gain full protein from the whites.
Hello.
You have to understand that both parts of the egg contain protein but the white mostly.
the white has most protein the yolk contains more fat