Weight for a 12 to 13 year old?!


Question: ok i want to lose weight in about 5 days but i want to lose 10 pounds i dont care if there is a dangerous way just help me out please and if you have no help for me dont say anything to my question please!!! help me out please

Answers: ok i want to lose weight in about 5 days but i want to lose 10 pounds i dont care if there is a dangerous way just help me out please and if you have no help for me dont say anything to my question please!!! help me out please
ummm... eat nothing and excercise off 2,000 calories a day
or you can eat negative calorie foods only www.fitday.com and excercise
eat breakfast and dinner but not lunch and no snacks


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