What are the benefits of drinking hot tea?!
Question: Any type of teas...black, green, white. I drink up to 3 cups of hot, decaf tea a day and it's usually black tea, but I want to know if it has any benefits to me, or is it something that just tastes good.
Answers: Any type of teas...black, green, white. I drink up to 3 cups of hot, decaf tea a day and it's usually black tea, but I want to know if it has any benefits to me, or is it something that just tastes good.
Well there is a lot of up sides of drinking hot tea!
*They have antioxidants that slow ageing
*Drinking 2-3 glasses of it is proven to help burn 200 extra calories a day!
*It fills you up
*If it is hot it speeds up your metabolism and helps burn even more calories!
It is definitely not just something that tastes good!!! Good for you I love tea too!!!
usually teas supress your appitite.
therefore making you eat less.
therefore... causing weight loss =)
It makes you have nice dreams