How much should i be?!


Question: ok i am 186cm and 95kilo how much 186cm is in feet and 95kilo how much is it in pounds.how much wieght should i lose to me normal


Answers: ok i am 186cm and 95kilo how much 186cm is in feet and 95kilo how much is it in pounds.how much wieght should i lose to me normal

Hi unknown! :-)

To get started:

186 cm is 6 feet and 1 inch
95 kg is 210 pounds

To get an idea of the fat in your body professionals created the body mass index. I calculated yours with the information you gave:

27.46

What does this mean? Currently you have an overweight. To get a "normal" weight you have to decrease this value to at least 24.9. This leads to a goal in kilograms of:

86 kg

Hope this answered your question! :-)

Greetings,
iSnorrie





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