How many fat grams should I consume while dieting?!

Question: I am consuming 1200-1350 calories a day, but I haven't been monitoring fat.

Answers: I am consuming 1200-1350 calories a day, but I haven't been monitoring fat.

It's not a major issue unless you are not eating a balanced diet.

12-15

when dieting you have to mintor ALL exercise and food intake

20 grams

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How many fat grams should I consume while dieting?!

Health Categories